
In honor of Black History Month, Chef Vanessa prepares some of her family southern favorites. she prepares her version of “Fish and Grits.”
The demo will showcase how to make traditional salmon patties flavored with old bay seasoning and other ingredients alongside creamy grits you’ll be able to recreate at home to enjoy with your family.
African American cuisine has many cultural influences and there will be a discussion of how these influences show up in other popular dishes in African American cuisine.
Chef Vanessa is a Certified Nutrition & Wellness Coach with a focus on helping individuals achieve a healthy lifestyle. Nourishing food should not be boring! Visit Chef Vanessa’s website and Instagram for more information.
Sɛ wo hunu nwumadie no nyinaa a ɛwɔ Worcester beaeɛ ɛfiri yɛn ayɔnkofoɔ a yɛ gye wɔn di hɔ, mia hae.
Hwehwɛ nwumadie ma ne asom a ayɛ krado ma wo hae.
Nwumadie a wo de ato hɔ no nyinaa no Discover Central Massachusetts foɔ no bɛ hwehwɛ mu na Kuropɔn Worcester Dwadie Mpuntuo Mansini adwumayɛfoɔ no adikan agye atom. Mesrɛ wo fa wo nwumadie no bra anyɛ koraa no nnaawɔtwe mmienu ntɛm sɛdeɛ ɛbɛyɛ a dwumadie no bɛtumi apue yɛn nwumadie abunna nhoma no so wɔ nna nsonn de kɔsi nna nkronn akyi. Mesrɛ wo dwumadie nhwehwɛmu nhwɛsoɔ no WƆ HAE.