- This event has passed.
Nutrition Class with Judy Palken, Registered Dietitian: Beloved Carbs
November 12, 2022 @ 12:00 am - 11:59 pm
11/12/22 – Beloved Carbs
How should we think about, and manage, those carbohydrates we all love? "Carbs" is a nutrient category that covers a lot of ground—starchy foods, fruits, vegetables, desserts, sweet coffee beverages, grains, to name several. We know that excess carbs can contribute to common and serious health problems, yet some carb-rich foods are fantastic for health! We will discuss all of this, and ways to set limits when your daily carb intake is veering out of control.
Presented by Judy Palken, a registered dietitian, who provides the information and guidance to help you make effective and healthful dietary changes.
First Floor Computer Lab
Wopɛsɛ wo hunu Nwuamdie pii?
Sɛ wo hunu nwumadie no nyinaa a ɛwɔ Worcester beaeɛ ɛfiri yɛn ayɔnkofoɔ a yɛ gye wɔn di hɔ, mia hae.
Wo re yɛ Nhyehyɛe wo Kuropɔn Dwumadie ho?
Hwehwɛ nwumadie ma ne asom a ayɛ krado ma wo hae.
Wo hia mmoa de wo dwumadie ama yɛn nwumadie abunna nhoma no?
- FHyehyɛ nkratoɔ no wɔ Brɔfo mu fa yɛ Dabrɛ na mia Yɛ Dabrɛ
- Ɛbɛ kyerɛ wo kwan akɔ krataafa a wo bɛtumi de wo nwumadie ato hɔ
- Yɛ Toto Me Nwumadie na wura nwumadie ɛwɔ abunna nhoma no mu
- Mia Di Dwumadie amiadeɛ no so
- Bɔ din nonter the name wɔ Brɔfo mu ɛne nna a wode bɛdi wo dwumadie no na yi Di Dwumadie no & na Toaso
- Fa dwumadie no nyinaa ho nsɛm ka ho wɔ Brɔfo mu ɛne mfonin ɛwɔ 690 mfonintwa afidie mu
- Sɛ wo wie a, hwɛ adaka noa ɛre kasɛ Abisadeɛ a ɛkaho wɔ Kuropɔn Worcester Abunna Nhoma no
- Mia Mane na Yɛn nyɛ Nhwehwɛmu no so
Nwumadie a wo de ato hɔ no nyinaa no Discover Central Massachusetts foɔ no bɛ hwehwɛ mu na Kuropɔn Worcester Dwadie Mpuntuo Mansini adwumayɛfoɔ no adikan agye atom. Mesrɛ wo fa wo nwumadie no bra anyɛ koraa no nnaawɔtwe mmienu ntɛm sɛdeɛ ɛbɛyɛ a dwumadie no bɛtumi apue yɛn nwumadie abunna nhoma no so wɔ nna nsonn de kɔsi nna nkronn akyi. Mesrɛ wo dwumadie nhwehwɛmu nhwɛsoɔ no WƆ HAE.
