
Living an active life provides wonderful health benefits, but sometimes we don't get to our planned exercise, despite our best intentions. In this class, we will discuss tips and tricks to help you be active now and always.
Presented by Judy Palken, a registered dietitian, who provides information and guidance to help you make effective and healthful dietary changes.
First Floor Computer Lab
Sɛ wo hunu nwumadie no nyinaa a ɛwɔ Worcester beaeɛ ɛfiri yɛn ayɔnkofoɔ a yɛ gye wɔn di hɔ, mia hae.
Hwehwɛ nwumadie ma ne asom a ayɛ krado ma wo hae.
Nwumadie a wo de ato hɔ no nyinaa no Discover Central Massachusetts foɔ no bɛ hwehwɛ mu na Kuropɔn Worcester Dwadie Mpuntuo Mansini adwumayɛfoɔ no adikan agye atom. Mesrɛ wo fa wo nwumadie no bra anyɛ koraa no nnaawɔtwe mmienu ntɛm sɛdeɛ ɛbɛyɛ a dwumadie no bɛtumi apue yɛn nwumadie abunna nhoma no so wɔ nna nsonn de kɔsi nna nkronn akyi. Mesrɛ wo dwumadie nhwehwɛmu nhwɛsoɔ no WƆ HAE.