{"id":7460,"date":"2023-05-18T14:01:46","date_gmt":"2023-05-18T18:01:46","guid":{"rendered":"https:\/\/www.downtownworcester.org\/event\/in-the-kitchen-with-chef-vanessa-vegetarian-kung-pao-with-tofu\/"},"modified":"2023-05-18T14:01:54","modified_gmt":"2023-05-18T18:01:54","slug":"in-the-kitchen-with-chef-vanessa-vegetarian-kung-pao-with-tofu","status":"publish","type":"tribe_events","link":"https:\/\/www.downtownworcester.org\/twi\/event\/in-the-kitchen-with-chef-vanessa-vegetarian-kung-pao-with-tofu\/","title":{"rendered":"In the Kitchen with Chef Vanessa: Vegetarian Kung Pao with Tofu"},"content":{"rendered":"<p>Kung Pao is a spicy stir fry vegetable dish typically made with chicken or shrimp in Chinese cuisine.<\/p>\n<p>Join Chef Vanessa as she demonstrates healthy tofu to replace the protein in this popular dish. Stir fries are excellent for getting a meal done quickly and you&rsquo;ll see the ease of preparation during this workshop. Although this is a spicy dish, you can adjust the heat level easily at home by the amount of chiles.<\/p>\n<p>Chef Vanessa is a Certified Nutrition &amp; Wellness Coach with a focus on helping individuals achieve a healthy lifestyle. Nourishing food should not be boring!<\/p>\n<p>&nbsp;<\/p>\n<p>Saxe Room<\/p>\n<p>Register&nbsp;https:\/\/mywpl.assabetinteractive.com\/calendar\/in-the-kitchen-4\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kung Pao is a spicy stir fry vegetable dish typically made with chicken or shrimp in Chinese cuisine. Join Chef Vanessa as she demonstrates healthy tofu to replace the protein in this popular dish. Stir fries are excellent for getting a meal done quickly and you&rsquo;ll see the ease of &hellip;<\/p>\n","protected":false},"author":3,"featured_media":7461,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[5,7,10,17,18,12],"class_list":["post-7460","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-community","tribe_events_cat-food-drink","tribe_events_cat-free","tribe_events_cat-towns","tribe_events_cat-worcester","tribe_events_cat-workshops-seminars","cat_community","cat_food-drink","cat_free","cat_towns","cat_worcester","cat_workshops-seminars"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>In the Kitchen with Chef Vanessa: Vegetarian Kung Pao with Tofu - Downtown Worcester<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.downtownworcester.org\/twi\/event\/in-the-kitchen-with-chef-vanessa-vegetarian-kung-pao-with-tofu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"In the Kitchen with Chef Vanessa: Vegetarian Kung Pao with Tofu - Downtown Worcester\" \/>\n<meta property=\"og:description\" content=\"Kung Pao is a spicy stir fry vegetable dish typically made with chicken or shrimp in Chinese cuisine. 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