{"id":3365,"date":"2023-05-18T14:04:35","date_gmt":"2023-05-18T18:04:35","guid":{"rendered":"https:\/\/www.downtownworcester.org\/event\/nutrition-class-with-judy-palken-physical-activity-why-when-how\/"},"modified":"2023-05-18T14:04:38","modified_gmt":"2023-05-18T18:04:38","slug":"nutrition-class-with-judy-palken-physical-activity-why-when-how","status":"publish","type":"tribe_events","link":"https:\/\/www.downtownworcester.org\/twi\/event\/nutrition-class-with-judy-palken-physical-activity-why-when-how\/","title":{"rendered":"Nutrition Class with Judy Palken: Physical Activity – Why When How"},"content":{"rendered":"

Living an active life provides wonderful health benefits, but sometimes we don't get to our planned exercise, despite our best intentions. In this class, we will discuss tips and tricks to help you be active now and always.  <\/p>\n

Presented by Judy Palken, a registered dietitian, who provides information and guidance to help you make effective and healthful dietary changes.<\/em><\/p>\n

 <\/p>\n

First Floor Computer Lab<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Living an active life provides wonderful health benefits, but sometimes we don't get to our planned exercise, despite our best intentions. In this class, we will discuss tips and tricks to help you be active now and always.   Presented by Judy Palken, a registered dietitian, who provides information and guidance …<\/p>\n","protected":false},"author":3,"featured_media":1292,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[5,10,12],"class_list":["post-3365","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-community","tribe_events_cat-free","tribe_events_cat-workshops-seminars","cat_community","cat_free","cat_workshops-seminars"],"acf":[],"yoast_head":"\nNutrition Class with Judy Palken: Physical Activity - Why When How - Downtown Worcester<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.downtownworcester.org\/twi\/event\/nutrition-class-with-judy-palken-physical-activity-why-when-how\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition Class with Judy Palken: Physical Activity - Why When How - Downtown Worcester\" \/>\n<meta property=\"og:description\" content=\"Living an active life provides wonderful health benefits, but sometimes we don't get to our planned exercise, despite our best intentions. 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