{"id":3354,"date":"2023-05-18T14:04:02","date_gmt":"2023-05-18T18:04:02","guid":{"rendered":"https:\/\/www.downtownworcester.org\/event\/nutrition-class-with-judy-palken-what-to-do-about-stress-eating\/"},"modified":"2023-05-18T14:04:05","modified_gmt":"2023-05-18T18:04:05","slug":"nutrition-class-with-judy-palken-what-to-do-about-stress-eating","status":"publish","type":"tribe_events","link":"https:\/\/www.downtownworcester.org\/pt-br\/event\/nutrition-class-with-judy-palken-what-to-do-about-stress-eating\/","title":{"rendered":"Nutrition Class with Judy Palken &#8211; What to do About Stress Eating"},"content":{"rendered":"<p>In times of stress, many of us turn to food &#8211; it&#39;s readily available, and makes us feel better in the short term. But often, the very foods we turn to can undermine our health. Join us to explore ways to avoid this pitfall, and to keep our relationship with food healthy and delicious<\/p>\n<p><em>Presented by Judy Palken, a registered dietitian, who provides information and guidance to help you make effective and healthful dietary changes.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em>First Floor Computer Lab<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In times of stress, many of us turn to food &#8211; it&#39;s readily available, and makes us feel better in the short term. But often, the very foods we turn to can undermine our health. Join us to explore ways to avoid this pitfall, and to keep our relationship with &hellip;<\/p>\n","protected":false},"author":3,"featured_media":1270,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[5,7,10,17,18,12],"class_list":["post-3354","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-community","tribe_events_cat-food-drink","tribe_events_cat-free","tribe_events_cat-towns","tribe_events_cat-worcester","tribe_events_cat-workshops-seminars","cat_community","cat_food-drink","cat_free","cat_towns","cat_worcester","cat_workshops-seminars"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nutrition Class with Judy Palken - What to do About Stress Eating - Downtown Worcester<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.downtownworcester.org\/pt-br\/event\/nutrition-class-with-judy-palken-what-to-do-about-stress-eating\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition Class with Judy Palken - What to do About Stress Eating - Downtown Worcester\" \/>\n<meta property=\"og:description\" content=\"In times of stress, many of us turn to food &#8211; it&#039;s readily available, and makes us feel better in the short term. 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